Owner + Founder, Jessica White, had a vision to create an upbeat boutique wellness studio that welcomes ALL for a good, sweaty time! Having an appreciation and passion for both YOGA + BARRE, she created a space that offers both methods.

Get Ready to Sweat sessions, taught at NoloSol Hot Yoga + Barre in Nolensville.
I cannot recommend Jessica White’s yoga classes enough! She is literally my favorite power yoga teacher (plus she incorp.
Want to know more about our state of the art heating system & HVAC air quality system? Read more in our WHY THE HEAT section!

Owner + Founder, Jessica White, had a vision to create an upbeat boutique wellness studio that welcomes ALL for a good, sweaty time! Having an appreciation and passion for both YOGA + BARRE, she created a space that offers both methods. Best part? The HEAT! Our classes are accompanied by an Infrared Heating system, with temps varying per class. Located in the heart of downtown Nolensville, TN, NoloSol offers a variety of classes (ranging from beginner to the every day practitioner), a boutique with ALL THE THINGS, and a welcoming community of instructors! — in their own words NoloSol Hot Yoga + Barre
You don’t have to be flexible or have a certain body type to do Yoga or Barre! Our classes are for everybody! Come with an open mind and be ready to sweat ! Our goal is for you to leave feeling rejuvenated , mentally relaxed & strong !
2100 Rocky Fork Rd, Suite 404, Nolensville, TN 37135
Call or message info@nolosolhotyoga.com to confirm your slot.
4 questions answered below.
Reach out directly -- info@nolosolhotyoga.com.
Please pre-register for class. We currently have capped classes to maintain a safe social distance between each student.
We wouldn’t. If you are planning on going all out, make sure you give yourself at least three hours before you do a class.
Yes! Our restrooms are fully stocked with all the things you’ll need to go about your day!








Everything NoloSol Hot Yoga + Barre teaches, in three doors.
1 longer-form tracks -- a different commitment from a single session.