Move. Flow. Breathe.
Jessica White is the founder and owner of NoloSol Hot Yoga + Barre, a female-owned boutique wellness studio in downtown Nolensville, TN. The studio offers hot yoga, barre, and mat pilates in a Far Infrared heated studio with 18+ instructors.
The Studio at a Glance
All figures read from nolosolhotyoga.com on 2026-09-01.
What they practise
Jessica White is an E-RYT 500 / YACEP / RYS certified yoga instructor specializing in the Baptiste methodology. She holds a BS from East Tennessee State University and a Master's of Education from Milligan College. Before founding NoloSol, Jessica worked as an art teacher — her education background informs her approach to creating engaging, supportive learning environments. She is known for fun, challenging classes that blend power yoga with barre elements. Her philosophy centers on inner change and self-acceptance — 'moving, flowing and breathing allows her to open up places that are typically closed off and guarded.' Jessica is married with three sons.
Hot Yoga
Far Infrared heated studio (80°F–105°F) with HVAC air quality system. Power Flow, Flow + Release, Warm Yin, Yoga Sculpt, SOL Flow and Fusion classes.
Barre & Pilates
Barre fusing yoga, Pilates and barre with light weights, bands, balls and gliders. Hot Pilates combines classic mat Pilates principles with weights and bands for a low-impact, high-burn session.
Teacher Training
200-Hour Sol Yoga Academy RYS-200 approved. Seven intensive weekends, October 2026 – April 2027. Early bird $2,800 / standard $3,200. Limited to 18 students.
Pricing & packages
All prices read from nolosolhotyoga.com on 2026-09-01. Nothing has been estimated.
New Student Intro
- One-time new client offer
- 10 consecutive days from first visit
- All class types included
- No pauses or extensions
SOL Monthly Membership
- Unlimited classes
- Monthly auto-draft
- 15% off workshops & events
- 30-day written cancellation notice
Class Packages
- The Spark: 5 classes / $130
- The Ritual: 10 classes / $225
- Expires 45–75 days from purchase
- All class types included
200-Hour YTT
- RYS-200 Yoga Alliance approved
- 7 intensive weekends
- October 2026 – April 2027
- Limited to 18 students
- $3,200 after July 1, 2026
From NoloSol
Start with your first class
New students can try 10 days of unlimited classes for $49 — all class types included, no pauses or extensions.