Welcome you as you are.

Owner + Founder, Jessica White, had a vision to create an upbeat boutique wellness studio that welcomes ALL for a good, sweaty time! Having an appreciation and passion for both YOGA + BARRE, she created a space that offers both methods.

200-Hour Yoga Teacher Training
NoloSol Hot Yoga + Barre in Nolensville
Book Your First Session
The First Last

Get Ready to Sweat. Warm Yin Yoga. Learn Why We.

01

Get Ready to Sweat

Get Ready to Sweat sessions, taught at NoloSol Hot Yoga + Barre in Nolensville.

02

Warm Yin Yoga

I cannot recommend Jessica White’s yoga classes enough! She is literally my favorite power yoga teacher (plus she incorp.

03

Learn Why We

Want to know more about our state of the art heating system & HVAC air quality system? Read more in our WHY THE HEAT section!

Jessica White
Your Teacher

Jessica White

Owner + Founder, Jessica White, had a vision to create an upbeat boutique wellness studio that welcomes ALL for a good, sweaty time! Having an appreciation and passion for both YOGA + BARRE, she created a space that offers both methods. Best part? The HEAT! Our classes are accompanied by an Infrared Heating system, with temps varying per class. Located in the heart of downtown Nolensville, TN, NoloSol offers a variety of classes (ranging from beginner to the every day practitioner), a boutique with ALL THE THINGS, and a welcoming community of instructors! — in their own words NoloSol Hot Yoga + Barre

You don’t have to be flexible or have a certain body type to do Yoga or Barre! Our classes are for everybody! Come with an open mind and be ready to sweat ! Our goal is for you to leave feeling rejuvenated , mentally relaxed & strong !

Get Ready to SweatWarm Yin YogaLearn Why We
First Time Here?

Here's exactly what to expect.

01

Find the studio

2100 Rocky Fork Rd, Suite 404, Nolensville, TN 37135

02

Confirm before you go

Call or message info@nolosolhotyoga.com to confirm your slot.

03

Read the FAQ

4 questions answered below.

04

Book your spot

Reach out directly -- info@nolosolhotyoga.com.

Before You Book

The questions we get asked most.

  • Find a Class
  • Facebook-f Instagram
  • Join Us
  • 2100 Rocky Fork Rd, Suite 404,
  • Nolensville, TN 37135
  • Email: info@nolosolhotyoga.com
  • Hours
  • MWF: 6am-1:30pm || 4:30pm-7:30pm
  • T/TH: 8am-1:30pm || 5:30-8:30pm
  • SAT: 7am-11:30am
  • SUN: 8:30-9:30am || 3:0

Please pre-register for class. We currently have capped classes to maintain a safe social distance between each student.

We wouldn’t. If you are planning on going all out, make sure you give yourself at least three hours before you do a class.

Yes! Our restrooms are fully stocked with all the things you’ll need to go about your day!

Inside The Studio

A space in Nolensville.

Inside NoloSol Hot Yoga + Barre
Inside NoloSol Hot Yoga + Barre
Inside NoloSol Hot Yoga + Barre
Inside NoloSol Hot Yoga + Barre
Inside NoloSol Hot Yoga + Barre
Inside NoloSol Hot Yoga + Barre
Inside NoloSol Hot Yoga + Barre
Inside NoloSol Hot Yoga + Barre
Ready When You Are

Explore our offerings.

Everything NoloSol Hot Yoga + Barre teaches, in three doors.

Training & certification

1 longer-form tracks -- a different commitment from a single session.

Explore training

Book your first class